Our Team

I have been a Personal Trainer and Remedial Massage therapist for over 12 years in

I hold and Advance teacher training in Yoga and Meditation and several other courses and

My passion lies in helping others reconnect with themselves not just physically but also mentally

In my youth I trained at Eddie Swan’s Health Club and was also a part-time

I have many years’ experience training at various gyms. I enjoy exercising and the satisfaction

Hello Duke’s family, my name is Sue Aidone and I am an Instructor/Personal Trainer Qualified

I’m passionate about promoting wellness through teaching and educating people about functional movement. Through clinical