1/354 South Rd, Hampton East VIC
(03) 9078 9191
info@real50plus.com.au

Upper Body Stretch

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1/354 South Rd
Hampton East VIC
(03) 9078 9191
info@real50plus.com.au

Business Hours

Mon – Thu: 6am – 8pm
Fri: 6am – 7pm
Sat: 7am – 2pm
Sun: Closed

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Don't forget to book your spot at 6:45pm tonight f

Don't forget to book your spot at 6:45pm tonight for Michell's Core Pilates class at @real50plus

https://youtu.be/wtaiX1nqoxQ?si=ZLwr3sYAkxNdY2v6

https://youtu.be/wtaiX1nqoxQ?si=ZLwr3sYAkxNdY2v6The sumo squat is my favourite squat and the best possible way to squat to protect your knees. This video will show you how to perfect the sumo squat so you can use it effectively and safely for many years to come. Enjoy!

Balance & coordination class in progress

Balance & coordination class in progress

Well done to all of the Real 50+ members who atten

Well done to all of the Real 50+ members who attended Sue's Real 50+ walk on Sunday! Sue could no have been more proud of your effort 💪.

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