I have been a Personal Trainer and Remedial Massage therapist for over 12 years in the Bayside area and to now be able to provide a health & fitness lifestyle club for the over 50’s is a very exciting and rewarding achievement.

My grandparents Alby and Janet have been an inspiration as they have always shown me that having an active Lifestyle keeps a young body and mind. I’m very passionate and motivated about this age group and their place in the fitness industry, some of the greatest people I have met are in this age group and I look forward to meeting many more. Lets Create Fitter Younger over 50’s! See you soon.