Our Team

I have been a Personal Trainer and Remedial Massage therapist for over 12 years in

I hold and Advance teacher training in Yoga and Meditation and several other courses and

In my youth I trained at Eddie Swan’s Health Club and was also a part-time

I have many years’ experience training at various gyms. I enjoy exercising and the satisfaction

Hello Duke’s family, my name is Sue Aidone and I am an Instructor/Personal Trainer Qualified

Hello Real 50+ family, my name is Annette, I am a qualified personal trainer with

As I have always been active, I discovered that working in the wellness industry is

If you’ve ever felt stuck in old patterns, weighed down by emotional stress, or dealing