I kept thinking about how good it would be to train in a place where mature people are respected
It’s been a long while since I was at a gym. I used to be fit, healthy and of course a bit younger. I enjoyed working out, but life got busy and my focus was on career, family and pretty much everything but me. My fitness quickly disappeared, along with my waist line! I had many attempts at returning to training but my body wasn’t prepared for the stress and strain of inexperienced trainers not understanding an aging body. Then I noticed this place on my way home ‘Dukes Health & Fitness for over 50s’.
I kept thinking about how good it would be to train in a place where mature people are respected, welcomed and encouraged. Walking in the door at ‘Dukes’ has been the best decision I have made for myself for a very long time. Jonathan Duke, with his beaming smile, engaging personality and dedication to making the over 50’s feel strong and healthy again is the key to this fabulous gym. If you are thinking about it, just come in. We’ll all welcome you to the ‘Dukes’ family.
